May 2026
Meet Nicole Nicole is a friendly face you'll see almost every day at A Foot Above Fitness. We're very proud to have her as a cornerstone of our [...]
December 2025
Every January, motivation is high and gyms are full of people ready to make a change. New Year’s fitness resolutions often start strong, but without the right approach, many [...]
At A Foot Above Fitness, we’re more than just a gym — we’re a community built around quality training, varied equipment, and serious results. That’s why the these machines [...]
November 2025
Meet Mélissa At A Foot Above Fitness, our mission goes beyond building bodies. We build a community grounded in perseverance, kindness, and strength. We are thrilled to celebrate one [...]
If you're in Orléans and looking for a dynamic, high-energy way to get fit, build confidence, and learn real martial arts skills, look no further than A Foot Above [...]
The Ottawa Professional’s Reality Ottawa professionals know the struggle: early-morning commutes down the 174, packed downtown meetings, late-day traffic crawling back to Orléans, and then family or work [...]
February 2025
Read Gabriel’s inspiring journey at A Foot Above Fitness — how he lost over 125 lbs, regained his mobility, and found a supportive gym community that’s helping him take control of his life.





