MONDAY: 9AM - 9PM

Ottawa, ONTARIO

Personal Training

 

Whether your goal is to lose weight, tone up, gain muscle mass, stay fit, or increase flexibility, I will create the perfect customized fitness routine for you. I will work with your limitations and focus on targeted exercises that maximize results so that you get the strong, fit, pain-free body you deserve.

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Sport Specific Programs

All sports require specific training programs to help prevent injury and to maximize power, speed and strength. Picking up and playing is great, but without proper training your body is susceptible to injury, not to mention your full potential won’t be unleashed.

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Modern Technology

A Foot Above takes pride in knowing the latest in training and nutrition with new heard of before techniques, brand new to the market.

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Modern & elegant facility

A Foot Above Fitness

New Location Will Open July 2018!

1290 Trim Road, Orleans, ON

Don't Wait Until Tomorrow

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Strength & Muscle Training

Science Driven Custom Programs

Fat Loss & Muscle Gain

Tailored Nutrition For Your Measurements