Uncategorized

Cold Water Immersion

Zach2019-10-19T23:01:04+00:00

Been a long while since I wrote in this blog. [...]

Cold Water ImmersionZach2019-10-19T23:01:04+00:00

Zach2019-03-31T10:41:25+00:00

Feel like you've been tracking your macros properly and exercising [...]

How accurate are you in your tracking?Zach2019-03-31T10:41:25+00:00

Zach2017-11-19T14:27:29+00:00

Alright. This one hits home for me in a big [...]

Exercise is not the best way to lose fat.Zach2017-11-19T14:27:29+00:00

Zach2017-09-17T12:13:03+00:00

BCAAs seem to be a topic of debate over the [...]

Some fuel to the BCAA debate… To BCAA or not BCAA?!Zach2017-09-17T12:13:03+00:00

Zach2017-08-07T18:53:52+00:00

This post is to shamelessly cross post to my now [...]

SWAG!!!Zach2017-08-07T18:53:52+00:00