Regeneration of injured skeletal muscle after the injury
Zach2018-02-11T14:32:46+00:00So After I nearly tore my lat completely off it's [...]
Tendon and muscle healing… BPC-157
Zach2018-01-13T12:58:01+00:00Alright so I tore my shoulder this past week (waiting [...]
Fascia is not the answer to all things fitness
Zach2017-09-08T11:35:42+00:00I have taken a fascial stretch course in my journey [...]
Does Fascia Even Matter?
Zach2017-04-02T11:00:00+00:00Fascia has become such a buzz word around fitness lately. [...]