This post I don’t have a journal for you to read. Rather I have some bloodwork from a client of mine. 72 year old woman who had her doctor tell her she needed to be on cholesterol meds. My client decided she wanted to try and fix the problem with her diet instead of meds. I am very proud to say that she succeeded!

The three photos are scans of my clients blood work at 3 month intervals. The highlighted numbers are the ones you’re looking for. I’ll let the data speak for itself.

Anyone else interested in changing their eating habits to better their blood work, please contact me so I can help you too! or use the built in contact me form with this website!

Click to view:
chol 1
chol 2
chol 3

About the author : Zach

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